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C vitamin

januar 31, 2022maj 27, 2022

Alle vitaminer og mineraler er vigtige, men C vitamin er det absolut vigtigste vitamin. Det er kongevitaminet over alle vitaminer. Det medvirker i over 300

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Stress

Kortisol – dit overlevelseshormon

januar 30, 2022februar 11, 2026

Kortisol er et af vores stresshormoner, og det har stor betydning for dit velbefindende. Få konkrete råd til balancering af kortisol niveau.

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Stress

december 2, 2021juni 1, 2022

Stress er vores fysiologiske og psykologiske reaktion på en situation eller tilstand, der betragtes som en trussel eller udfordring. Når vi oplever stress reagerer vores

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